The Bridges Manor

I have heard it said that a Sunday well spent brings a week of content and as I sit here with my second coffee of the day, I can’t help but agree.

Sundays are actually my favourite day of the week – generally they’re full of eggs, toast, yoga, dog walks, pub trips and cosy evening films. Yesterday, though, I ventured a little bit further afield to teach at the first ever Bridges Manor charity event. Ming and Bianca had organised the most incredible yoga brunch in aid of Destiny Rescue – an organisation doing amazing work saving girls from sex trafficking, and one I’m ashamed to say I hadn’t previously heard of – and packed their beautiful home full of even more beautiful and inspiring women in the process. I took everyone through a chilled out morning flow class, and then we headed in to brunch, and the world’s most amazing goody bags!

I can’t urge you strongly enough to check out Destiny Rescue – and keep an eye out for Ming and Bianca who are probably going to take over the world in the next few years. Just fyi. Thank you so much for having me girls!

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